In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised there is 14.26 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised are listed below.

Water	56.16 g	56.16%
Energy (calorie)	247 kcal
Energy (joule)	1034 kJ
Protein	27.74 g	27.74%
Total lipid (fat)	14.26 g	14.26%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.39 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	297 mg	0.30%
Sodium, Na	60 mg	0.06%
Zinc, Zn	4.46 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.011 mg
Selenium, Se	48.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised